I just read the most inspiring interview of Fitness and Figure competitor Janet Marisco. At 40 years old, she is one of the shining stars in the world of Natural Bodybuilding. Read about her achievements and opinions on how women should deal with fitness, diet and motivation on a year round basis.

This interview can be found on Tom Venuto's Bodybuilding Secrets Blog. Tom is the author of the best selling ebook Burn The Fat.