Your Brain On Krispy Kremes »

By leily on Jan 11, 2010 in Diets | 0 Comments

What makes you suddenly dart into the bakery when you spy chocolate- frosted donuts in the window, though you certainly hadn’t planned on indulging? As you lick the frosting off your fingers, don’t blame a lack of self-control…
New research from Northwestern University’s Feinberg School of Medicine reveals how hunger works in the brain and the […]

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The Only 4 Rules of Excellent Body Shape You Have To Know »

By leily on Dec 12, 2007 in Fitness | 0 Comments

I know the only one reality. There are no shorter routes or easy paths to get in good shape. Sorry, but someone have to tell you this.
Below you can find the 4 rules that you must keep in mind in your weight-loss adventure.

1. Lose Sight of Diets
The reason is quite simple: diets are, by their […]

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