Ex-Baywatch star, Carmen Electra is not just known for her curves, she is also famous for her dancing skills, something she is not shy about showing off. Electra has been a dancer since she was young and was in fact a former member of the Pussycat Dolls, a stint she credits for helping her learn new dance moves and improve her dancing.

How she keeps fit? Electra keeps a diet and workout plan, a regimen she maintains to keep in shape and also to tame her stomach, a part of her body she is not too crazy about. Lately, she has focused her energies into producing a fitness regimen to help other women keep fit and healthy Carmen Electra-style.

Electra’s fitness regimen centers around her workout videos, titled ‘Aerobic Striptease’ and ‘Fit to Strip’. Both videos feature how-to steps using strip teasing dance moves to keep in shape. While the entertainment purpose of the tape is not lost to its users, Electra swears by its effectiveness. It features the same moves that Electra uses herself to keep her body in great condition. This was the product of her collaboration with DVD producers who saw the potential in her burlesque show.

Electra is promoting her DVDs to help women lose weight and have fun at the same time. The DVDs feature both exercise and striptease routines. The videos show Electra and two other women as they dance a series of choreographed moves. The routine, Electra says, are something that women will find enjoyable to use and benefit from at the same time.

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