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Celebs’ Most Favorite Diets - Jessica Simpson, Jennifer Aniston, Oprah, Beyonce and other »

Jessica Simpson
How did Jessica Simpson manage to slim down while keeping her curves? The secret is her regular workouts with celebrity trainer Harley Pasternak and following his 5 Factor Diet. The plan calls for five meals a day, with five elements per meal (protein, good fat, healthy carbs, fiber, and a sugar-free beverage).
Rockin’ […]

Popularity: 8% [?]

Jennifer Aniston Secrets To Keep Herself Fit »

Jennifer Aniston had always looked good, it seems. Even when she was a little bit on the pudgy side during her early years on her hit show, ‘Friends’, she already exhibited a great-looking body. When she decided to lose weight and get more fit, the results were even more spectacular, earning her a top place […]

Popularity: 8% [?]

Angelina Jolie was not always the dark-eyed beauty that she is today… »

She was disproportionate, often thin on top but bulkier on the bottom; or vice-versa. When she was offered the role of Lara Croft in the movie “Tomb Raider,” Angelina Jolie had to give up cigarettes and coffee for a diet of vegetables, steamed meat, and soya drinks. Her body needed to be a lean, mean, […]

Popularity: 14% [?]

Kirstie Alley: Weight Loss Goddess »

Back in the 1980’s, Kirstie Alley was a blonde bombshell. As the years went by, however, the actress put on a good deal of weight, making her lose movie deals in the process. In the late 1990’s, Kirstie Alley turned to the Jenny Craig program; her entry was much publicized, as she kept a blog […]

Popularity: 6% [?]

Learn How Carmen Electra Stays Fit — Female Stars Beauty Secrets »

Ex-Baywatch star, Carmen Electra is not just known for her curves, she is also famous for her dancing skills, something she is not shy about showing off. Electra has been a dancer since she was young and was in fact a former member of the Pussycat Dolls, a stint she credits for helping her learn […]

Popularity: 6% [?]

How Britney Spears Keeps Herself Fit — Female Stars Beauty Secrets »

Before her Federline years, Britney Spears was the epitome of fitness and spunk, courtesy of her solid dance moves, busy schedule and long hours of dancing and performing. Thanks to a strict regimen that her status as Pop Princess demanded, Spears lost her baby fat and showed off toned arms, a flat stomach and lean […]

Popularity: 5% [?]